Colon Cancer Defense : 10 Proven Prevention Tactics

Take charge of your well-being with proactive steps against colon cancer. Early detection is key and colon cancer detection is the powerful method you need. Stay ahead of the game by getting routine screenings that catch polyps before they become cancerous. Remember, age matters, so start regular screenings at 45. If there's a family history, begin even earlier. Kick unhealthy habits like smoking and excessive alcohol consumption. Embrace a balanced diet, exercise regularly and consider higher Vitamin D intake. Shield yourself with colon cancer screening in OKC and take control of your health today!

**Disclaimer: This blog content does not offer a doctor's advice and creates no relationship between any patient and care provider.